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Elated You Podcast
Welcome to the "Elated You Podcast", where we dive deep into real and raw world of self-discovery, growth and healing. This mum of two will be sharing my tips, tools, and tactics on how to shed layers of the “old” you, so you can become the divine feminine you’re meant to be!
Episodes
37 episodes
Depression & Pregnancy
In this deeply personal episode, "The Rebirth of Me," I unravel my transformative journey through motherhood—celebrating my son's birthday and my own rebirth. I share the raw truth of battling infertility, facing unexpected physica...
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Episode 37
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12:46
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Beyond The Comfort Zone
In this episode, I delve into the importance of challenging ourselves across all areas of life, from personal to professional. Sharing my own experiences of stepping into fear and embracing challenges, I highlight how I ventured ou...
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Episode 36
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8:00
Be Proud of Who You Are
Join Sarah Michaels and her husband Zein on this enlightening episode of the Elated You podcast, where they engage in a deep and vulnerable discussion about their personal experiences with Islam, cultural identity, and the challenges of being A...
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Episode 35
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13:25
Unraveling Your Money Stories: Breaking Free from Limiting Belief
Join me in this episode as we dive into a topic that is often considered taboo: Money. We're going to explore the concept of money stories and how our beliefs about money shape our financial reality.Have you ever stopped to think about w...
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Episode 34
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5:30
Stop Emasculating Your Man
Today, I want to share something that has profoundly impacted my own relationship and has the potential to transform yours too.Do you find yourself focusing on your partner's strengths or weaknesses? It's a crucial question ...
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Episode 33
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6:41
The Power of Inner Work
Join me on a captivating podcast episode as we dive into the transformative world of inner work. Discover why therapy, healing, and personal growth are essential for everyone, regardless of their background or life experiences. Break the miscon...
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Episode 32
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10:34
Running with the Rat-Pack
Welcome to a powerful and transformative episode of our podcast, where we have the privilege of sitting down with the remarkable Lukey Smith. Prepare to be inspired as Lukey shares his incredible journey of personal transformation ...
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Episode 31
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18:21
Visualise to Actualise
In this episode, we explore the idea that visualisation is a crucial step in manifesting your dreams, but it is not enough on its own. We discuss the common misconception that simply creating a vision board or repeating affi...
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Episode 30
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7:21
No Plan B, Just Love's Journey
In this episode, I will be sharing a personal story of how my husband Zein and I navigated through our struggles and differences to reach a place of love, understanding, and growth.It wasn't always easy. We had our fair share of challeng...
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Episode 29
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18:06
You Are Not Alone
In today's episode, we delve into the real-life experiences and challenges that come with relationships. Whether you're in a romantic partnership, a friendship, or any other type of relationship, it's normal to experience struggles...
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Episode 28
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10:03
Overcoming Your Demons with Jason Gush
As the host of this podcast, I am always on the lookout for inspiring stories of resilience and determination. That's why I was excited to speak with Jason Gush on today's episode. Jason is someone who has faced many c...
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Episode 27
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1:06:57
Sit, Feel, Heal
In today's episode, I want to talk into a topic that I know many of us can relate to - feeling stuck, exhausted, and overwhelmed. Life can be a real roller-coaster at times, and it's easy to get bogged down by all the emotions that...
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Episode 26
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8:39
Second Look At Self Love
Today on the show, we have a special guest joining us - Donell Roberts. Donell is an expert in self-love and personal growth, and I'm thrilled to have him on the show to discuss the importance of putting yourself first.
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Episode 25
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48:20
Cut Them Out & Thrive!
In today's episode, I want to talk about the importance of letting go of people who do not serve you, and why it's okay to do so. I believe that this is a topic that we don't talk about enough, and one that can have a profound impa...
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Episode 24
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6:33
My Ex-planting Journey
Hi everyone, in today's episode, I want to share a personal story with you. I want to talk about my experience with ex-planting, and the roller-coaster of emotions that came along with it. This is a topic that I'm real...
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Episode 23
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9:20
Why Is My Kid Lying To Me?
In today's episode, I will be exploring the topic of why children lie and the reasons behind it. I understand that it can be challenging for parents to know what to do when their child is not being truthful with them. ...
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Episode 22
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9:03
Just Believe
In today's episode, I will dive into the world of self-reflection and self-discovery. We will be exploring the relationship you have with yourself, your belief system and the role it plays in shaping your life. We will...
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Episode 21
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12:16
Mental Health & LOL's with Meg Richards
In today's episode, I'll be having a conversation with Meg from Kruz Creations. She's going to share with us her personal story of overcoming mental health challenges and how she rose to fame on Instagram. Meg is going...
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Episode 20
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38:24
Cupids Arrow with Rhi Rhi Oloughlin
In today's episode, I'm excited to welcome Rhi Rhi Oloughlin, the love guru and relationship expert, to the show. Rhi will be sharing her journey as a Relationship Coach and her expertise on the beautiful dance that couples have to...
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Episode 19
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46:52
From Veteran to Vulnerability with Donell Roberts
In this episode, I'll be sitting down with Donell Roberts to hear about his incredible journey from serving in the army to becoming a self love ambassador and men's empowerment coach. Donell will share his personal story and the ex...
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Episode 18
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47:22
Reclaim Your Confidence with Leanna Bishop
In today's episode, I'm thrilled to be joined by my beautiful friend, coach, and healer Leanna. We'll be diving into the topic of confidence and discussing Leanna's journey that led her to where she is today. Leanna is...
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Episode 17
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37:43
Real Talk with Wa
In today's episode, I'll be sitting down with Wa Waenga, the creator of the Amend Movement. We'll be talking about his journey from a troubled life in New Zealand to becoming a spiritual healer and coach. Wa Waenga wil...
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Episode 16
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37:01
Letting Go Of Toxic Relationships
Hi everyone! Welcome to this episode, where I will be sharing my personal journey through toxic relationships and their impact on my life and spiritual growth.Relationships can be a beautiful thing, but unfortunately, not all of them are...
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Episode 15
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12:13